Wellness programs

Our wellness programs in Vilnius are designed to restore balance between body, mind, and emotions through authentic Ayurvedic therapies and a holistic approach to health. These programs combine traditional Ayurvedic treatments, including warm herbal oil massages, steam therapies, detox rituals, and personalized consultations with an experienced Ayurvedic specialist. Treatments such as Shirodhara, Svedana, Udvartana, and Pizhichil help reduce stress, improve blood circulation, strengthen the immune system, relieve muscle tension, and support the body’s natural healing processes. Our wellness programs are ideal for those seeking natural ways to improve well-being, restore energy balance, and achieve long-term physical and emotional health.

Ayurvedic Massage with Consultation to master Kishor

Ayurvedic Massage with Consultation is a unique holistic experience designed to restore balance to body and mind. During the massage, our Ayurveda specialist carefully assesses your body, identifies tension, imbalances, or problem areas, and applies the most suitable massage techniques. After the treatment, the specialist provides a personalized consultation, recommending a tailored course of massages or other Ayurvedic procedures designed specifically for your needs. This is more than just a massage – it’s a pathway to improved well-being, energy balance, and inner harmony.

75 min. 7̶0̶ 60€

Therapy with Shvedana Ayurvedic Steam Bath

Shvedana – Ayurvedic Steam Bath and Massage Therapy is a deeply rejuvenating and detoxifying experience for body and mind. The treatment begins with a warm, natural oil massage, designed to relax tense muscles, improve circulation, and enhance the flow of energy. This is followed by an Ayurvedic steam bath, which helps eliminate toxins, detoxify the body, and strengthen the immune system. The Shvedana ritual not only promotes relaxation and a sense of lightness but also restores balance to the body, mind, and emotions.

90 min. 120€

Shirodhara Therapy with warm coconut oil

Shirodhara Ayurvedic Therapy is a deeply relaxing and rejuvenating treatment rooted in the ancient healing traditions of India. The therapy includes a full-body massage with warm coconut oil, a facial and head massage, and a gentle stream of warm oil poured onto the forehead, which soothes the nervous system and promotes energy balance. Shirodhara helps relieve stress, reduce headaches, improve sleep, prevent hair loss, stabilize blood pressure, and support the immune system. More than just a massage, this is a holistic treatment that harmonizes the body, mind, and emotions, leaving you with a profound sense of calm, lightness, and renewed energy.

90 min. 120€

Shirodhara Therapy with Buttermilk and Indian Herbal Blend

Shirodhara Ayurvedic Therapy with Buttermilk and Indian Herbal Blend is a deeply relaxing and rejuvenating treatment rooted in ancient Indian traditions. The therapy includes a full-body massage with warm coconut oil, facial and head massage, and a gentle stream of warm buttermilk and Indian herbal blend poured onto the forehead, soothing the nervous system and calming the mind.
This therapy helps relieve stress, reduce headaches, improve sleep, prevent hair loss, stabilize blood pressure, and support the immune system. It is a holistic experience that harmonizes the body, mind, and emotions, leaving you with profound calm, lightness, and renewed energy.Ši terapija padeda pašalinti stresą, palengvinti galvos skausmus, gerinti miegą, stabdyti plaukų slinkimą, stabilizuoja kraujo spaudimą ir stiprina imuninę sistemą. Tai holistinė patirtis, kuri harmonizuoja kūną, protą ir emocijas, suteikdama vidinę ramybę, lengvumą ir energijos pojūtį.

90 min. 120€

Udvartana Therapy for Weight Reduction

Ayurvedic Udvartana Massage with Shvedana Steam Therapy for Weight Reduction is a specialized treatment designed for body detoxification, reduction of fat layers, and improvement of skin tone. The treatment begins with Shvedana – Ayurvedic steam therapy, which relaxes muscles, opens pores, and prepares the body for deep massage and detoxification. Following the steam, a Udvartana massage using natural herbal powders and warm oil is performed with rhythmic and invigorating movements. The massage stimulates circulation, lymph flow, and metabolism, helps reduce cellulite, smooths and firms the skin, and balances energy. This procedure is not only an effective weight reduction treatment but also a holistic experience that harmonizes body, mind, and emotions.Po garinės pirties atliekamas Udvartana masažas su natūraliais žolelių milteliais ir šiltu aliejumi, kuriuo ritmiškai ir energingai masažuojama kūno oda. Masažas stimuliuoja kraujotaką, limfos tekėjimą ir medžiagų apykaitą, padeda sumažinti celiulitą, suteikia odai glotnumo ir elastingumo bei subalansuoja energiją.
Ši procedūra yra ne tik efektyvi svorio mažinimo priemonė, bet ir holistinė patirtis, harmonizuojanti kūną, protą ir emocijas.

90 min. 120€

Kadi Vasti Ayurvedic Therapy for Back Pain Relief

Kadi Vasti is an authentic Ayurvedic therapy designed to relieve back pain, reduce muscle tension, and ease deep physical discomfort. It is considered one of the most effective Ayurvedic treatments for the back and is often chosen as a natural alternative to modern approaches to back pain management.

During the treatment, a natural ring made from a special Ayurvedic paste is gently formed on the back. This structure allows warm therapeutic oil to remain precisely in the treatment area. It prevents the oil from leaking and helps maintain a temperature difference between the oil and the surrounding environment, ensuring deeper and longer-lasting contact with the skin.

The treatment uses warm Ayurvedic oil infused with a special blend of traditional Indian herbs, carefully selected for back care. This herbal oil penetrates deeply, enhances the warming effect, and helps to:

relax deep muscle layers,

reduce pain and stiffness,

soothe the nervous system,

support the body’s natural healing processes.

Kadi Vasti is especially beneficial for those experiencing chronic or recurring back pain, muscle stiffness, tension caused by prolonged sitting, stress, or physical strain.

The ritual is performed by a certified Ayurvedic practitioner from India, with many years of experience and deep knowledge of traditional Ayurveda, ensuring an authentic, professional, and safe treatment.

Duration: 60 minutes.
After the therapy, clients often experience noticeable relief, warmth in the back area, and a profound sense of relaxation.

90 min. 120€

Greeva Basti Ayurvedic Therapy for Neck and Shoulder Tension Relief

Greeva Basti is an authentic Ayurvedic therapy designed to relieve tension and pain in the neck, shoulders, and upper back area. In Ayurveda, this ritual is widely used as a natural alternative to modern approaches for managing neck pain, especially in cases of chronic tension or stiffness.

During the treatment, a natural ring made from a special Ayurvedic paste is gently formed around the neck area, allowing warm therapeutic oil to remain precisely where it is needed. This structure prevents the oil from leaking and helps maintain a temperature difference between the oil and the surrounding environment, ensuring deeper and longer-lasting contact with the skin.

The treatment uses warm Ayurvedic oil infused with a special blend of traditional Indian herbs, carefully selected for the neck and shoulder area. The continuous warmth and herbal properties help to:

relax deep neck muscles,

reduce pain and stiffness,

improve neck mobility,

calm the nervous system and ease stress-related tension.

Greeva Basti is especially beneficial for those experiencing chronic or recurring neck pain, shoulder tension, headaches, prolonged desk work, screen-related strain, or high stress levels.

Duration: 60 minutes.
After the therapy, clients often experience noticeable relief in the neck area, comforting warmth, improved movement, and deep relaxation.

90 min. 120€

Janu Basti Ayurvedic Therapy for Knee Joint Pain and Inflammation Relief

Janu Basti is an authentic Ayurvedic therapy designed to relieve knee joint pain, inflammation, and stiffness. In Ayurveda, this treatment is widely used as a natural alternative to modern approaches for managing joint pain and inflammation, supporting joint mobility and overall comfort.

During the treatment, a natural ring made from a special Ayurvedic paste is gently formed around the knee area, allowing warm therapeutic oil to remain precisely where it is needed. This structure prevents the oil from leaking and helps maintain a temperature difference between the oil and the surrounding environment, ensuring deeper and longer-lasting contact with the skin.

The treatment uses warm Ayurvedic oil infused with a special blend of traditional Indian herbs, carefully selected for knee joint care. The continuous warmth and herbal properties help to:

reduce joint pain and inflammation,

relax surrounding muscles,

improve joint flexibility and mobility,

nourish and support joint tissues.

Janu Basti is especially beneficial for those experiencing chronic or recurring knee pain, joint inflammation, stiffness, sports-related strain, physical overload, or age-related discomfort.

Duration: 60 minutes.
After the therapy, clients often experience noticeable pain relief, warmth in the knee area, improved mobility, and a sense of ease.

90 min. 120€

Pizhichil

Pizhichil is one of the most authentic Ayurvedic rituals, designed to relax muscles, improve circulation, strengthen joints and the nervous system, and support immunity. It is considered an effective natural alternative to modern medicinal treatments, helping restore body balance, reduce tension and pain, and enhance overall well-being.

During the ritual, the body is gently bathed in warm Ayurvedic oil infused with a special blend of traditional Indian herbs. The procedure is performed by two certified Ayurvedic practitioners from India, using a 4-hand technique, ensuring deeper and more intensive muscle relaxation and overall body harmonization. The warm oil, combined with specialized massage movements, creates a profound sense of relaxation and calm, helping reduce physical and emotional stress while strengthening the immune system.

The ritual is especially recommended for:

muscle tension and joint discomfort,
chronic fatigue and stress,
naturally enhancing body resilience, energy, and immunity.
Pizhichil is performed by certified Ayurvedic practitioners from India, with many years of experience and deep knowledge of traditional Ayurveda, ensuring an authentic, professional, and safe treatment.

Duration: 1 hour 30 minutes.
After the ritual, clients often experience lightness in the body, warmth, deep relaxation, and inner comfort.

90 min. 120€

Wellness Program Bundles Based on an Ayurvedic Master’s Consultation

Wellness program bundles are created following a personal consultation with an Ayurvedic master, taking into account your physical condition, energy balance, and individual well-being needs. During the consultation, potential imbalances in the body are assessed and the most suitable Ayurvedic treatments, massages, and therapies are recommended. This allows the wellness program bundle to be tailored specifically to you, helping to improve overall well-being, restore energy balance, and support the body’s natural healing processes.